
Friday Faves: Celebrating Small Joys and Healthy Choices
Hey there, busy moms! Happy Friday! As we take a moment to greet the weekend, why not pause and consider what little things have brought you joy this week? I’m thrilled to share my Friday Faves with you, which highlight not just fun finds but also choices that elevate our well-being.
Making Health a Priority: Weekly Family Dinners
Ever since our return from Spain, my family has reinstated the weekly family dinner tradition, and I can’t stress enough how much this has enriched our lives! Not only does it provide us with a chance to catch up, but it also gardens roots of connection. If you haven’t considered hosting a family dinner, I encourage you to start small and see how it can foster a supportive environment for sharing!
Finding Clothing with Purpose: Functional Fashion
This week, I came across some incredible swimwear from Left On Friday. Their suits are seamless and perfectly compressive, which makes them ideal for active moms who want to look stylish while enjoying a pool day. Paired with a wide range of colors, this is fashion that also emphasizes functionality. You may want to explore swimwear that not only looks great but also feels comfortable during those long days chasing after little ones.
Stepping Comfortably: The Joy of Barefoot Shoes
Now, let’s talk shoes! I recently tried out Vivobarefoots, and I opted for a vibrant pink pair this time. Not only do they look fun, but switching to barefoot shoes can really assist with improving posture and joint health. Incorporate a pair into your routine and notice how your body responds during movement!
Fitness Doesn't Stop: Enjoying Media on the Go
As a busy mom, balancing the treadmill of daily life can be tricky. During my recent trip to the mall with my daughter, I listened to an inspiring audio book. Laughter is essential, and finding humor in our experiences (like running after kids) is a fantastic way to boost mental clarity. I recommend indulging in content that enlightens and entertains—it makes tasks less tedious and more enjoyable.
The Importance of Mental Health: Ali Wong's Comedy
What’s better than a night on the couch with a blanket and some good laughs? I caught Ali Wong’s latest Netflix special and was blown away by her humor. While it leans on the crass side, her unique perspective is both relatable and refreshing. Don’t forget to set aside time for yourself; mental wellness is just as vital as physical health.
Your Weekend Challenge: Embrace Healthy Movement
This weekend, I challenge you to find ways to incorporate daily movement habits into your routine. With practices such as low-impact workouts or beginner fitness routines in your schedule, you’ll not only work towards fitness goals but also discover how these small changes can create lasting impacts on your wellbeing. Remember, every bit of motion counts toward your overall strength!
As you wrap up your week and focus on the beautiful moments ahead, I hope my Friday Faves inspire you to embrace healthy living and find joy in the simple things. Whether it’s hosting family dinners, investing in functional fashion, or simply making time for a laugh, every choice you make contributes to your overall well-being. What are your faves this week? I’d love to hear about them in the comments!
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